Why Uhp?

We are a premium personal training service that is backed by science. We don’t believe in quick fixes. We want to educate you on how you can make a lifestyle change that is maintainable for you, while you enjoy the process.

Download Our Free E-Books

See our variety of training and nutrition e-books.

Our Personal Training Process

Our service is personalized for each individual client.

Goal Setting Session

Personalized Program

Macronutrient Prescription

Weekly Accountability

outside support

Progress Tracker

What Our Clients Say


“Before training with Luke, I had the biggest gym anxiety in going near the barbell. I did random exercises, mainly focusing on machines and cardio. Now i’m the strongest I’ve ever been since I’ve been training with Luke for over a year now. He will cater your training according to your needs, physical and mental capabilities. He will work on your weakness and optimise with your strengths. He pushes you very hard to help you reach your goal to the point where you’re a hitting a new PB in each training session. I naturally love working out in the gym but my biggest struggle is my diet. Luke will keep you accountable. He made me more mindful in how to fuel my body to help me reach my goal in getting stronger. I highly recommend Luke if you wanna get stronger, look and feel your best. He is very smart, knows heaps of different exercises and explains things in easy to understand, relatable and he is super friendly.”


“I’ve been training with Harry for 6 months now and the journey has already been life changing both mentally and physically. He makes training super fun and always brings motivation for the both of us. I’ve never liked exercising but training at UHP with Harry always involves lots of laughs and I couldn’t recommend it more. Harry has taught me a lot about how to lose weight in a healthy and sustainable way and that it doesn’t always have to be boring. I’m keen to continue on my health journey with Harry and get even stronger (and probably learn more odd handshakes)!”


“I came to Raz wanting to pursue a new passion and achieve goals that I couldn’t on my own. In just over 5 months together, Raz and I have achieved results that seemed impossible to me before I joined his team. Raz has, and continues to help me grow physically and mentally into a better person that I never thought I could be. I’ve put 100% trust, patience and dedication into Raz’ knowledge, programming and the overall process in general and I couldn’t be more grateful and proud of where we are today. Raz always goes above and beyond inside and outside of PT sessions to ensure the best possible experience and results for his clients. Raz has not only been a great coach to me, but a great friend and someone who inspires me everyday. I’m looking forward to what Raz and I can achieve together in the future.”

Kayla Scully

“My growth since working with Saranya has been significant not only physically but mentally! She has supported and encouraged me to always arrive to a session with an optimistic and “can do” mindset. With her guidance I have gained so much self confidence, by not only feeling fitter but stronger in my body. I have pushed myself further than expected and achieved weights I struggled to accomplish on my own. One thing I am grateful for with Saranya is her attention to detail, she focuses on your motions/movements and will identify issues which could cause potential injuries, in this she analysis and explains the issue so I can also understand and we further discuss how we can move forward. Saranya has been extremely helpful within my fitness journey as she is consistent, pushed me to new limits and helped me see results.”

Stephany Lahood

“​I started training with Saranya because I was new to the gym and didn’t know what to do. She was the absolute perfect person to introduce me to this lifestyle as she’s extremely patient and betters my knowledge every session.​She’s so friendly yet professional, the perfect balance for a PT. She has made me feel comfortable in myself and I have gone from someone who hated all things to exercise to someone who now looks forward to my training and progressing with her.”

Rachel Estasy

“I have been training with Saranya since February this year. Prior to this I had a PT once before years ago however I never learnt anything so I’ve had no idea what to do at the gym and stopped going until this year. With Saranya my sessions are structured, I have learnt so much now I can go to the gym by myself. I never would have had the confidence to go alone before, but now I have learnt the movements and I know what to do. Also I get weekly check ins so I know what’s working and what we need to work on improving. Saranya explains thing to me well in a way that I understand and i’m hitting goals I didn’t even know I had before. I can see the difference in my body but more importantly my mental health. I’ve also gained a friend!”