friends in the gym training together

About UHP

UHP stands for ‘Unleashing Human Potential’, and this is our mission.

We’re a premium personal training service that is backed by science. We don’t believe in quick fixes or short term results. We are passionate about educating our clients on how to make a lifestyle change that is maintainable for them.

A strong body builds a strong mind. We believe that developing your physical strength through strength training and progressive overload will lead to a development of your mental strength and therefore benefit many aspects of your life.