Allen UHP Personal Trainer
Allen Mao
Personal Trainer


“My mission is to help people discover their true potential in the gym through strength training, improve their body composition, and create sustainable changes through nutrition and education.” Current Training “I’m currently in a power building phase working towards my next bodybuilding competition. My favourite lift is the deadlift.”


Cert IV in Fitness
Certified Recomp Coach
Sports Nutrition Specialist (ISSN-SNS)
Level 1 Strength and Conditioning Coach (ASCA)
First Aid & CPR